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Without Happiness, It’s Impossible to Look to the Future — How Joy Shapes Our Ability to Project Ourselves Forward
When happiness disappears, so does the body’s ability to expand toward life. Without joy, the future feels unsafe or unreachable. This article explores how trauma and fear reshape our capacity to dream — and how reconnecting to joy through Sophro-positive visualization rebuilds confidence, purpose, and inner security.
Lætitia
Oct 64 min read
Autistic Inertia: Understanding, Coping, and Finding Balance
Explore the challenges of autistic inertia—difficulty starting, stopping, or switching tasks—and discover strategies to navigate daily life with ease.
Lætitia
Oct 13 min read
Emotional Intelligence and Clairsentience explained
Emotional intelligence  (EI)  refers to the ability to recognize, understand, manage, and influence emotions in oneself and others. It is an essential aspect of human interaction, affecting personal relationships, leadership, and overall well-being.
Lætitia
Aug 295 min read
Echolalia: When Sounds Echo Unfinished Feelings
Understanding the Mind’s Repetition and How to Find Resolution
Lætitia
Aug 295 min read
The Origins of Prince Charming
Prince Charming isn’t just a fairytale figure — he is a propaganda symbol . A manufactured illusion designed to steer women’s expectations, normalize their submission, and maintain the structure of patriarchy .
Lætitia
Aug 183 min read
Rediscovering Joy: The Hidden Face of Anhedonia
In a world that often equates happiness with productivity and visible excitement, many atypical people quietly battle with a lesser-known emotional struggle: anhedonia . If you've ever felt a lingering emotional flatness, a disconnection from joy, or the inability to enjoy the things you used to love — you're not alone.
Lætitia
Apr 173 min read
Breaking the Taboos: The Path to Healing
A taboo  is a prohibited or restricted practice, behavior, or topic  that is considered socially, culturally, or morally unacceptable  within a specific group or society.
Lætitia
Mar 1622 min read
Atychiphobia, irrational fear of failure
Atychiphobia is the intense, irrational fear of failure. People who suffer from this phobia may experience extreme anxiety or panic at the thought of failing, leading them to avoid challenges or tasks where they might not succeed. This fear can significantly impact one’s personal and professional life by preventing individuals from pursuing opportunities, setting goals, or taking risks. The roots of Atychiphobia can be linked to past traumatic failures, perfectionism, or pres
Lætitia
Mar 1315 min read
Procrastination in Neurodivergent Women
Neurobiological Aspects of Procrastination In neurodivergent adults, especially women, procrastination often has a strong neurobiological...
Lætitia
Mar 1315 min read
How to Recognize and Stop Manipulative Abuse: A Comprehensive Guide
Manipulative abuse can be insidious, eroding a person’s sense of self and distorting reality over time. Abusers often use a variety of strategies to maintain control, including constant scorekeeping, gaslighting, and character assassination. These tactics are common in narcissistic relationships and can have long-lasting consequences on a victim’s mental health, self-esteem, and overall ability to thrive. In this article, we’ll explore the key manipulative strategies, provide
Lætitia
Mar 76 min read
Overcome the AuDHD Procrastination
Sometimes, coping with a daunting task can really be a burden. The combination of executive dysfunction, heightened sensitivity to pressure, and a tendency to overanalyze makes starting this task feel overwhelming. The procrastination response often stems from perfectionism, fear of failure, and difficulty breaking down large projects into manageable steps. The simultaneous distraction from ADHD and the need for predictability in autism compounds the stress.
Lætitia
Dec 3, 20242 min read
Understand Transgenerational and Childhood Trauma
By understanding transgenerational trauma, we can better appreciate the deep-seated effects of historical and personal trauma and develop...
Lætitia
Aug 2, 20244 min read
Gaslighting: Unmasking the Hidden Emotional Abuse
Gaslighting is a term that has gained significant attention in recent years, but its impact has been felt for decades, often insidiously woven into the fabric of many people's lives. Understanding gaslighting, its origins, and its profound effects is crucial for those who have experienced it and those who aim to support them. This comprehensive exploration delves into the intricate nature of gaslighting and its far-reaching consequences.
Lætitia
Jul 25, 20248 min read
Zebra, stop pretending to be tamed and free yourself !
Zebra is another term for High Potential, HP, gifted, indigo or precocious people. Jeanne Siaud-Facchin introduced this term because...
Lætitia
Apr 15, 202410 min read
Anger Vs Rage, know the differences.
Anger is a multifaceted emotion that arises in response to various triggers, including perceived threats, injustices, or frustrations. It...
Lætitia
Apr 11, 20243 min read
Discovering Your Superpowers: Embracing Multipotentiality in a Specialized World
Multipotentiality refers to a psychological and educational concept that describes individuals who have the ability and inclination to...
Lætitia
Jan 20, 202411 min read
Hyposensitivity - 10 Tips for a Balanced Sensory Experience
Living with hyposensitivity, where sensory input is dulled or less responsive, can present unique challenges. However, with thoughtful...
Lætitia
Jan 17, 202419 min read
Alexithymia or the emotional blindness
Alexithymia is a psychological term that refers to a difficulty or inability to identify, describe, and express one's own emotions....
Lætitia
Dec 22, 202318 min read
Demystify ADHD
ADHD stands for Attention Deficit Hyperactivity Disorder . It is a neurodevelopmental difference that affects both children and adults. ADHD is characterized by persistent patterns of inattention, hyperactivity, and impulsivity that can interfere with daily functioning and development.
Lætitia
Nov 12, 202315 min read
Are you struggling with Hypersomnia ?
Hypersomnia is a medical condition characterized by excessive daytime sleepiness and prolonged nighttime sleep. Individuals with...
Lætitia
Nov 2, 20238 min read
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