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Without Happiness, It’s Impossible to Look to the Future — How Joy Shapes Our Ability to Project Ourselves Forward

Lætitia
Oct 6
4 min read

When happiness disappears, so does the body’s ability to expand toward life. Without joy, the future feels unsafe or unreachable. This article explores how trauma and fear reshape our capacity to dream — and how reconnecting to joy through Sophro-positive visualization rebuilds confidence, purpose, and inner security.