Every time a new scandal breaks about AI deepfakes or non‑consensual porn, the same narrative appears: the “evil AI tool” with “no guardrails” and the “reckless billionaire CEO” who must be stopped. Of course, companies must be regulated, tools must have strong safety barriers, and legal frameworks need to evolve. But there is a crucial question that almost disappears in this storyline: who is actually choosing to create, share and laugh at these images?

The rapid expansion of artificial intelligence into nearly every area of life is often presented as progress without cost. Faster answers. Easier solutions. Less effort. More efficiency. And yet, beneath the convenience, something more subtle — and more concerning — is taking shape. The real risk of AI is not that machines will replace humans. It is that humans may slowly stop exercising the very capacities that make them human.

I do not sell vegan programs. I do not promise miracles, purity, or overnight transformation. What I offer is guidance — honest, realistic, and adapted to your life, your body, your nervous system, and your values.