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Rediscovering Joy: The Hidden Face of Anhedonia

Lætitia
Apr 17
4 min read

Updated: May 5

In a world that often equates happiness with productivity and visible excitement, many atypical people quietly battle with a lesser-known emotional struggle: anhedonia. If you've ever felt a lingering emotional flatness, a disconnection from joy, or the inability to enjoy the things you used to love — you're not alone.