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How to Recognize and Stop Manipulative Abuse: A Comprehensive Guide

Manipulative abuse can be insidious, eroding a person’s sense of self and distorting reality over time. Abusers often use a variety of strategies to maintain control, including constant scorekeeping, gaslighting, and character assassination. These tactics are common in narcissistic relationships and can have long-lasting consequences on a victim’s mental health, self-esteem, and overall ability to thrive. In this article, we’ll explore the key manipulative strategies, provide concrete examples that resonate with real-life experiences, and offer practical advice on recognizing, protecting yourself from, and confronting these behaviors. We will also introduce brief therapy sessions as a source of emotional support for those suffering from such abuse.

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