Access well-being and stress management through relaxology
- Lætitia
- Sep 14, 2023
- 5 min read
Updated: Oct 20, 2023
Relaxology is a discipline focused on relaxation and stress management. It encompasses various techniques and methods aimed at helping individuals relax, reduce anxiety and improve their mental and physical well-being. Relaxology practitioners, often called relaxologists, use different approaches to help their clients achieve a state of deep relaxation.
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