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The Benefits of Personal Development Coaching in Corporate Environments

Sep 307 min read

The Benefits of Personal Development Coaching in Corporate Environments

Personal development coaching focuses on enhancing individuals' skills, attitudes, and behaviors to reach their full potential. In...

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Understand Transgenerational and Childhood Trauma

Lætitia

Aug 24 min read

Mind

Understand Transgenerational and Childhood Trauma

By understanding transgenerational trauma, we can better appreciate the deep-seated effects of historical and personal trauma and develop...

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Gaslighting: Unmasking the Hidden Emotional Abuse

Lætitia

Jul 258 min read

Mind

Gaslighting: Unmasking the Hidden Emotional Abuse

Gaslighting is a term that has gained significant attention in recent years, but its impact has been felt for decades, often insidiously...

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Lætitia

Apr 113 min read

Mind

Anger Vs Rage, know the differences.

Anger is a multifaceted emotion that arises in response to various triggers, including perceived threats, injustices, or frustrations. It...

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Lætitia

Jan 222 min read

Misc

Follow LGS Solutions on Instagram

Embark on a Journey of Trauma Liberation and Personal Development with LGS Solutions Welcome to LGS Solutions - a sanctuary for those...

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What is Antisocial Personality Disorder (ASPD)

Lætitia

Jan 2113 min read

Misc

What is Antisocial Personality Disorder (ASPD)

Antisocial Personality Disorder (ASPD) is a mental health condition characterized by a persistent pattern of disregard for the rights of...

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What is a Narcissistic Personality (NPD)

Lætitia

Jan 219 min read

Misc

What is a Narcissistic Personality (NPD)

NPD typically refers to Narcissistic Personality Disorder. It is a mental health condition characterized by a pervasive pattern of...

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Understanding Dyscalculia: Challenges and Strategies

Lætitia

Jan 2015 min read

Mind

Understanding Dyscalculia: Challenges and Strategies

Dyscalculia is a specific learning disorder that affects a person's ability to understand and work with numerical and mathematical...

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Lætitia

Dec 22, 202318 min read

Body

Alexithymia or the emotional blindness

Alexithymia is a psychological term that refers to a difficulty or inability to identify, describe, and express one's own emotions....

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Lætitia

Dec 10, 202313 min read

Mind

What is Neurodiversity ?

Neurodivergent conditions refer to variations in the way someone brains function, often deviating from what is considered typical or...

63 views4 comments

Lætitia

Nov 12, 202314 min read

Mind

Demystify ADHD

ADHD stands for Attention Deficit Hyperactivity Disorder. It is a neurodevelopmental difference that affects both children and adults....

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Lætitia

Nov 2, 20237 min read

Mind

Are you struggling with Hypersomnia ?

Hypersomnia is a medical condition characterized by excessive daytime sleepiness and prolonged nighttime sleep. Individuals with...

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30 tips to help manage your Hypersensitivity

Lætitia

Oct 29, 202328 min read

Body

30 tips to help manage your Hypersensitivity

Sensory Processing Disorder (SPD), also known as Sensory Integration Dysfunction, is a condition that affects the way the nervous system...

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Consequences of Childhood neglect related trauma on your life.

Lætitia

Oct 18, 202324 min read

Mind

Consequences of Childhood neglect related trauma on your life.

Childhood neglect, a form of maltreatment where a child's basic needs for care and nurturing are not adequately met, can have profound...

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The power-nap in Sophrology and Self-Hypnosis.

Lætitia

Sep 26, 20234 min read

Body

The power-nap in Sophrology and Self-Hypnosis.

It is also called neural nap, flash nap or “micro nap” in English because it is restorative…and express! The micro-nap, characterized by...

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Boost your cat's immune system by enriching its meals with Omega 3.

Lætitia

Sep 26, 20232 min read

Misc

Boost your cat's immune system by enriching its meals with Omega 3.

Enriching your cat's meals with omega-3s can provide several health benefits for your pet. Omega-3s are essential fatty acids that can...

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Access well-being and stress management through relaxology

Lætitia

Sep 14, 20235 min read

Mind

Access well-being and stress management through relaxology

Relaxology is a discipline focused on relaxation and stress management. It encompasses various techniques and methods aimed at helping...

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Understanding the Difference: Life Coach vs. Psychologist

Lætitia

Sep 3, 20233 min read

Misc

Understanding the Difference: Life Coach vs. Psychologist

In the pursuit of personal growth, mental well-being, and overcoming life's challenges, it's common to seek guidance and support. Two...

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10 Ways to Promote Your Online Business for Introverts with less stress

Lætitia

Aug 31, 20236 min read

Business

10 Ways to Promote Your Online Business for Introverts with less stress

Introverts Unite – Online! Promoting your online business doesn't have to feel overwhelming, especially if you're an introvert. It's all...

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Exploring LGS Solutions' Comprehensive Services: A Visual Overview

Lætitia

Aug 28, 20232 min read

Misc

Exploring LGS Solutions' Comprehensive Services: A Visual Overview

In the dynamic world of personal development, holistic well-being, and transformative coaching, LGS Solutions stands out as a beacon of...

11 views1 comment

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