Vegan Guidance

Are you thinking about switching to veganism ?

Conscious, Adapted Support for a Vegan Transition That Respects You

I do not sell vegan programs. I do not promise miracles, purity, or overnight transformation.

What I offer is guidance — honest, realistic, and adapted to your life, your body, your nervous system, and your values.

Veganism is not a trend or a performance. It is a process. And every process deserves safety, clarity, and respect.

Why this page exists

Many people feel drawn to veganism but feel:

• confused by contradictory information

• pressured by extreme discourses

• guilty for not being “perfect”

• afraid of doing it wrong (health-wise, socially, emotionally)

At the same time, most online offers rely on rigid programs, funnels, or idealized promises that don’t reflect real life.

This guidance exists for people who want to explore or transition without violence toward themselves.

This guidance is for you if:

• You feel ethically drawn to veganism but struggle in practice

• You are neurodivergent, sensitive, or easily overwhelmed

• You want a transition adapted to your health, energy, and context

• You are tired of dogma, guilt, and moral pressure

• You want clarity, not ideology

This guidance is NOT for you if:

• You are looking for a strict diet plan or rules to follow blindly

• You want fast results at any cost

• You are seeking validation through labels or perfection

• You expect someone to tell you what you should do

How I work

I work through dialogue, understanding, and adaptation.

There is no universal protocol. Each person has:

• a different body

• a different nervous system

• a different history with food, control, guilt, or restriction

• a different life rhythm

Together, we look at:

• your motivations (ethical, emotional, practical)

• your obstacles (energy, habits, environment, fears)

• your health and sensitivities

• what actually feels sustainable for you

No pressure. No judgment. No identity to adopt.

You can leave your mask in your wardrobe.

What I can help you with

• Clarifying whether veganism is right for you now

• Transitioning gradually and safely

• Understanding nutritional basics without obsession

• Reducing overwhelm and conflicting information

• Releasing guilt, rigidity, or fear around food

• Adapting veganism to neurodivergence or chronic stress

• Finding your version of coherence

How the guidance works

1. Vegan Clarity Session

A single, standalone session.

Purpose:

• understand where you are

• identify what’s blocking you

• clarify next steps

This is not a sales call. You are free to stop there.

2. Ongoing Guidance (optional)

Some people need one conversation. Others benefit from walking together for a while.

There is no predefined duration. We decide together, session by session.

The rhythm adapts to you, not to a marketing structure.

My ethical stance

• I do not promote extreme or rigid approaches

• I respect physical, emotional, and psychological limits

• I believe consistency matters more than purity

• I value long-term coherence over quick identity shifts

How to begin

If veganism makes sense in theory but feels difficult in real life, If you feel stuck, hesitant, or overwhelmed,

You can book a Vegan Clarity Session.

No commitment. No pressure. Just an honest conversation.

👉 Contact me via the website to schedule your session: https://www.lgs-solutions.com

Vegan Guidance

€60.00

1h

Book Now

You don’t need to become someone else to live more coherently. You just need support that respects who you already are.

#vegan #personalgrowth