Vegan Guidance
LGS Solutions, coaching de vie, coach personnel, gestion du stress, gestion des traumatismes, gestion du sommeil, insomnie, hypersomnie, haut potentiel, hp, hpi, hpe, asperger, empathe, spiritualité, yogasophro, sophrologie, hypnothérapie, libération des traumatismes, trauma, médecine douce, médecine alternative, chakra, compassion key, libération de traumatismes transgénérationnels, bien-être, accompagnement entrepreneur, accompagnement particuliers, gestion de projets, Trouble du spectre de l'autisme, TSA.
Are you thinking about switching to veganism ?
Conscious, Adapted Support for a Vegan Transition That Respects You
What this guidance is
I do not sell vegan programs. I do not promise miracles, purity, or overnight transformation.
What I offer is guidance — honest, realistic, and adapted to your life, your body, your nervous system, and your values.
Veganism is not a trend or a performance. It is a process. And every process deserves safety, clarity, and respect.
Why this page exists
Many people feel drawn to veganism but feel:
-
confused by contradictory information
-
pressured by extreme discourses
-
afraid of doing it wrong (health-wise, socially, emotionally)
At the same time, most online offers rely on rigid programs, funnels, or idealized promises that don’t reflect real life.
This guidance exists for people who want to explore or transition without violence toward themselves.
Who is this for ?
This guidance is for you if:
-
You feel ethically drawn to veganism but struggle in practice
-
You want a transition adapted to your health, energy, and context
-
You are tired of dogma, guilt, and moral pressure
-
You want clarity, not ideology
This guidance is NOT for you if:
-
You are looking for a strict diet plan or rules to follow blindly
-
You want fast results at any cost
-
You are seeking validation through labels or perfection
-
You expect someone to tell you what you should do
How I work
I work through dialogue, understanding, and adaptation.
There is no universal protocol. Each person has:
-
a different body
-
a different nervous system
-
a different history with food, control, guilt, or restriction
-
a different life rhythm
Together, we look at:
-
your motivations (ethical, emotional, practical)
-
your obstacles (energy, habits, environment, fears)
-
your health and sensitivities
-
what actually feels sustainable for you
Pas de pression. Pas de jugement. Pas d'identité à adopter.
Ce que je peux vous apporter :
-
Clarifying whether veganism is right for you now
-
Transitioning gradually and safely
-
Understanding nutritional basics without obsession
-
Reducing overwhelm and conflicting information
-
Releasing guilt, rigidity, or fear around food
-
Adapting veganism to neurodivergence or chronic stress
-
Finding your version of coherence
How the guidance works
1. Vegan Clarity Session
-
understand where you are
-
identify what’s blocking you
-
clarify next steps
This is not a sales call. You are free to stop there.
2. Ongoing Guidance (optional)
Some people need one conversation. Others benefit from walking together for a while.
There is no predefined duration. We decide together, session by session.
The rhythm adapts to you, not to a marketing structure.
-
I do not promote extreme or rigid approaches
-
I respect physical, emotional, and psychological limits
-
I believe consistency matters more than purity
-
I value long-term coherence over quick identity shifts
How to begin
If veganism makes sense in theory but feels difficult in real life, If you feel stuck, hesitant, or overwhelmed,
You can book a Vegan Clarity Session.
No commitment. No pressure. Just an honest conversation.
You don’t need to become someone else to live more coherently. You just need support that respects who you already are.
Vegan Guidance
1 hr • €60
Other useful guides
Tel : +596 696 708645
